Oliviahazel86's Journal, 22 Apr 24

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Weigh In record (no journal entry) for 22 April 2024

76.1 kg Lost so far: 5.7 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2024:

85 kcal

Fat: 3.20g | Prot: 1.68g | Carbs: 15.16g. Breakfast: Banane, Kirkland Signature Almond Milk. more...

2114 kcal

Exercise: Weight Training (moderate) - 15 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Oliviahazel86's Journal, 22 Apr 24

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Oliviahazel86's Weight History