Weigh In record (no journal entry) for 22 April 2024
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93.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 81.77g | Prot: 71.16g | Carbs: 228.85g.
Breakfast: Tim Hortons Honey Cruller Donut, Tim Hortons Sausage Breakfast Wrap. Lunch: Grilled Cheese Sandwich. Dinner: Compliments Cheese & Spinach Ravioli. Snacks/Other: Nutrl Vodka Soda. more...
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Gaining 0.1 kg a Week
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