Weigh In record (no journal entry) for 22 April 2024
|
85.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2150 kcal
|
Fat: 67.05g | Prot: 151.15g | Carbs: 226.04g.
Breakfast: Hacendado Leche + Proteinas, Hacendado Batido de Chocolate 90% Leche, DIA Galletas Digestive, Hacendado Leche + Proteinas, Hacendado Leche + Proteinas, Entrepinares Queso Tierno, Hacendado Leche Desnatada, Hacendado Leche Desnatada. Lunch: Pechuga de Pollo a la Plancha, Heinz Baked Beans. Dinner: Hacendado Almendra Natural, Pan Blanco. Snacks/Other: Milbona Queso Quark, HSN Sports Evogainer, Plátano Verde, Hacendado Leche Desnatada, Milbona Queso Quark, Hacendado Leche + Proteinas, Hacendado +Proteínas Chocolate. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rcabrera2's Weight History
|