Weigh In record (no journal entry) for 22 April 2024
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121 kg
Lost so far: 18.9 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 10.72g | Prot: 10.15g | Carbs: 8.68g.
Breakfast: Томатный Соус, Майонез (без Холестерина), Хлеб Цельнозерновой, Помидоры, Скумбрия Отварная. more...
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Gaining 1.4 kg a Week
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