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skysthelimit22
Journal
21 Jun 15
skysthelimit22's Journal, 21 Jun 15
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Weigh In record (no journal entry) for 21 June 2015
83.5 kg
Lost so far:
3.2 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2015:
453 kcal
Fat: 26.24g | Prot: 26.81g | Carbs: 25.68g.
Breakfast:
Grits, Nature's Own Honey Wheat Sliced Bread, Oscar Mayer Traditional Bacon, Boiled Egg.
more...
2326 kcal
Exercise:
Power Walking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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skysthelimit22's Weight History
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