catrin.kleist's Journal, 22 Apr 24

Weigh In record (no journal entry) for 22 April 2024
78.6 kg Lost so far: 6.9 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2024:
1613 kcal Fat: 29.97g | Prot: 133.73g | Carbs: 202.62g.   Breakfast: Banan, Arla Mild Kvarg Vanilj. Lunch: Cocktailtomater, ICA Provensalsk Sallad, Broccoli, Eldorado Kycklingfilé . Dinner: Felix Mild Kebabsås, ICA Delikatess Potatis, Kronfågel Kycklingfilé, Körsbärstomater, ICA Provensalsk Sallad. Snacks/Other: Gelatelli Strawberry Ice Lollies, Santa Maria Potato Pops Supreme Cheese, Banan, Odense Choklad Knappar Mörk, Milbona High Protein Pudding, AXA Fiberberikade Havregryn, Grönt Äpple. more...
Losing 1.4 kg a Week

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catrin.kleist's Weight History


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