Weigh In record (no journal entry) for 22 April 2024
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55.1 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 40.46g | Prot: 74.95g | Carbs: 128.16g.
Breakfast: Магнит Банан, Милочка Сочник с Творогом, Савушкин Продукт Творожок Кокос-Миндаль, Сырники Домашние. Lunch: Куриная Отбивная, Макфа Вермишель Отварная. more...
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Losing 0.3 kg a Week
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Amaliya123's Weight History
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