Barbara-b's Journal, 22 Apr 24

Barbara-b's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 April 2024

94 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2024:

1694 kcal

Fat: 77.87g | Prot: 73.39g | Carbs: 172.36g. Breakfast: Banana Bread, Câlin Fromage Blanc Extra 0%. Lunch: Picard Mochi Glacé, Sushi Shop Salmon Poke Bowl . Dinner: Lindt Chocolat Noir 70%, Auchan Jambon Cru Fumé de la Forêt Noire , Concombre (Pelé), Burrata. more...

2438 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 18 hours, Sleeping - 5 hours and 30 minutes. more...

Losing 2.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Barbara-b's Weight History

View Complete History

Barbara-b's Journal, 22 Apr 24

Submit a Comment

Barbara-b's Weight History