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🆙⏫
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86.5 kg
Lost so far: 17.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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2283 kcal
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Fat: 103.04g | Prot: 152.02g | Carbs: 173.80g.
Breakfast: Кофе, Горбуша Жареная, Вареное Яйцо. Lunch: Кофе, Горбуша Жареная, Плов с Курицей. Dinner: Плов с Курицей, Горбуша Жареная. more...
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Gaining 6.3 kg a Week
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Nagnetatel's Weight History
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