Weigh In record (no journal entry) for 21 April 2024
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60.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 55.26g | Prot: 47.69g | Carbs: 14.33g.
Breakfast: X-Gear Creatina Monohidratada . Lunch: Farmacias Similares Simi Omega 3, Ciruela, Chicharrón, Gloria Mantequilla sin Sal, Great Value Alimento Líquido de Coco, MCT OIL X-GEAR, Café Descafeinado, La Costeña Frijoles Bayos Enteros, Aguacate, Silk Leche de Almendra sin Azúcar, Noche Buena Queso Manchego Rebanado, San Rafael Jamón de Pierna Real, Huevo, Salsa Roja. more...
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Gaining 0.1 kg a Week
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Ric Glez's Weight History
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