Weigh In record (no journal entry) for 21 April 2024
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65.3 kg
Lost so far: 9.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 53.01g | Prot: 120.66g | Carbs: 206.60g.
Breakfast: Mehadrin Dates, Безе, Арбуз, Грейпфрут, Farm Boy White Bread, Жареное Яйцо, Schwartz's Smoked Meat Brisket , Картофельное Пюре. Lunch: Майонез, Масло Подсолнечное, Домашний хлеб 🍞, Green Giant Niblets Corn, Kirkland Signature Креветки, Schwartz's Smoked Meat Brisket , Картофельное Пюре. Dinner: Клубника, Dairyland Milk 2%, ANS Performance ISO, Голубика, Farm Boy Творог. Snacks/Other: Безе, Голубика, Виноград. more...
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Losing 2.8 kg a Week
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Sophie0406's Weight History
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