Weigh In record (no journal entry) for 21 April 2024
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103.1 kg
Lost so far: 17.4 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 12.80g | Prot: 24.56g | Carbs: 32.95g.
Breakfast: Sainsbury's Shape and Slim Strawberry Meal Replacement Shake. Lunch: Coffee with Skim Milk, Perkier Salted Caramel Dark Chocolate. more...
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Gaining 2.3 kg a Week
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mamieduf's Weight History
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