Weigh In record (no journal entry) for 21 April 2024
|
56.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1991 kcal
|
Fat: 41.47g | Prot: 122.75g | Carbs: 267.51g.
Breakfast: Hacendado Chocolate Negro 85% (8g), Hacendado Piña en Rodajas 100% Natural, Biospirit Pan Alemán Integral. Lunch: Uva, Hacendado Tortillas Integrales, Parmesello Queso Parmesano, Muslo de Pollo (sin Comer la Piel). Dinner: Huevo, Carrefour Atún Claro al Natural, Hacendado Macarrones Integrales. Snacks/Other: Fresas, Uva, Huevos Guillen Claras de Huevo Pasteurizadas, Veritas Harina de Trigo Sarraceno. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonyx___'s Weight History
|