nai111's Journal, 21 Apr 24

Weigh In record (no journal entry) for 21 April 2024
62.9 kg Lost so far: 7.4 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2024:
513 kcal Fat: 37.95g | Prot: 18.98g | Carbs: 38.50g.   Breakfast: Булочные Вольчека Жульен с Курицей и Грибами, Coffee Like Латте (300мл). more...
1455 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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nai111's Weight History


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