Weigh In record (no journal entry) for 18 April 2024
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65.4 kg
Lost so far: 5.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 44.77g | Prot: 60.19g | Carbs: 123.33g.
Breakfast: Sütaş Kaşar Peyniri, Haşlanmış Yumurta. Dinner: Ceviz, Muz, Patates, Glutensiz Fabrika Karabuğday Granola, Sütaş Süzme Yoğurt . more...
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steady weight
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Hertürlükilovericem's Weight History
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