Weigh In record (no journal entry) for 19 April 2024
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65.4 kg
Lost so far: 5.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 109.03g | Prot: 73.92g | Carbs: 80.64g.
Breakfast: Haşlanmış Yumurta, Sütaş Kaşar Peyniri. Lunch: Badem, Elma. Dinner: Karışık Kızartma, Kıymalı Patlıcan Yemeği, Sütaş Süzme Yoğurt , Karnabahar Graten. more...
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steady weight
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Hertürlükilovericem's Weight History
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