fitfatty's Journal, 20 Jun 15

A little dehydrated right now (compared to my usual). Will probably see a pound of gain tomorrow.

64.7 kg Lost so far: 0 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

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1222 kcal

Fat: 38.31g | Prot: 61.79g | Carbs: 80.55g.   Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, Egg, Salsa, Trader Joe's Hass Avocado, Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Splenda No Calorie Sweetener with Fiber. Lunch: Classico Traditional Pizza Sauce, ShopRite Part Skim Shredded Mozzarella Cheese, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Cinnamon, Dried Whole Sesame Seeds, Honey, Fage Total 2% Greek Yogurt. Snacks/Other: Sweet Cherries, Maker's Mark Bourbon Whiskey. more...

1695 kcal

Exercise: Tennis - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...