Weigh In record (no journal entry) for 21 April 2024
|
90 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1593 kcal
|
Fat: 37.24g | Prot: 111.83g | Carbs: 195.15g.
Breakfast: Maitokahvi, Valio Arki Juusto, Oululainen Tosi Ohut Tumma, Kotimaista Keittokinkku. Lunch: Rainbow Valkosipuliperunat, Oululainen Tosi Ohut Tumma, Rainbow Peruna ja Keittojuurekset, Grillikastike, Rainbow Sweet & Sour Sauce. Dinner: Kotimaista Broilerin Fileesuikale , Saarioinen Lihaperunasoselaatikko. Snacks/Other: Taffel Kartanon Perunalastuja Inkivääri. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanni2013's Weight History
|