Weigh In record (no journal entry) for 21 April 2024
|
99.4 kg
Lost so far: 11 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
2308 kcal
|
Fat: 99.61g | Prot: 63.87g | Carbs: 293.31g.
Breakfast: Maribel Erdbeer Marmelade, Butter, Golden Toast Körner Harmonie Toasties. Lunch: Nestle Pirulo, Wilhelm Brandenburg Rinder-Hackfleisch, Spitzkohl, Ja! Schupfnudeln , Banane, Corny Free Schoko. Dinner: McDonald's Sour Cream-Schnittlauch Dip - 25ml, McDonald's Coca-Cola Classic - Groß - 0,5l, McDonald's Curly Fries, McDonald's McWrap Chicken Caesar. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BloodGothic's Weight History
|