Weigh In record (no journal entry) for 20 April 2024
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87 kg
Lost so far: 6 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 49.91g | Prot: 93.18g | Carbs: 54.61g.
Breakfast: Dia Presunto Fatiado, Pingo Doce Pataniscas de Bacalhau, Alface, Tomates, Pingo Doce Azeite, Frango Grelhado (Pele Não Consumida), Ovo Cozido. Lunch: Prozis Aveia Instantânea Bolacha , Pingo Doce Iogurte Grego Natural Ligeiro . Dinner: Pingo Doce Sopa Juliana, Tomates, Pingo Doce Queijo Flamengo, Omelete ou Ovos Mexidos, Da Terrinha Tapioca. Snacks/Other: Prozis 100% Real Whey Protein Strawberry Flavour. more...
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Losing 0.0 kg a Week
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anglinda's Weight History
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