Weigh In record (no journal entry) for 04 April 2024
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72.7 kg
Lost so far: 3.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 68.07g | Prot: 158.93g | Carbs: 94.03g.
Breakfast: Pan Integral, Huevo, Hacendado Mermelada Fresa Light, Nativo Pasta de Maní. Lunch: Huevo, Fideos. Dinner: Pan Integral, Pechuga de Pollo, Papa Cocida. more...
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Losing 0.6 kg a Week
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