alcapaz's Journal, 20 Apr 24

Weigh In record (no journal entry) for 20 April 2024
90.9 kg Lost so far: 13.8 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2024:
191 kcal Fat: 6.54g | Prot: 4.13g | Carbs: 31.83g.   Lunch: Laranjas. Snacks/Other: Continente Miolo Noz. more...
Losing 1.1 kg a Week



     
 

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alcapaz's Weight History


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