Weigh In record (no journal entry) for 20 April 2024
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68 kg
Lost so far: 0.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 36.60g | Prot: 26.78g | Carbs: 126.78g.
Breakfast: Hacendado Café Double Espresso, Bolacha Cookie com Pepitas de Chocolate, Bolacha Cookie com Pepitas de Chocolate, Bolacha Cookie com Pepitas de Chocolate, Bolacha Cookie com Pepitas de Chocolate, Ovo Cozido, Ovo Cozido. Lunch: Continente Bombocas , Café Expresso, Espumante, Arroz de Peixe, Alface de Folha Verde, Alface de Folha Verde. Snacks/Other: Laranjas. more...
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steady weight
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Marta Bartolo's Weight History
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