Weigh In record (no journal entry) for 20 April 2024
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85.8 kg
Lost so far: 24.8 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 10.97g | Prot: 59.29g | Carbs: 1.38g.
Breakfast: Burnbrae Farms Simply Egg Whites, Egg, Lilydale Extra Lean Ground Turkey, Lilydale Ground Turkey Breast. more...
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Losing 0.6 kg a Week
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