Weigh In record (no journal entry) for 20 April 2024
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65.7 kg
Lost so far: 8.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 44.74g | Prot: 122.48g | Carbs: 253.02g.
Breakfast: Яблоко, Kirkland Signature Extra Large Peanuts, Mehadrin Dates, Arla Havarti Cheese Snack, Ziggy's Internationale Montreal Style Smoked Meat, Boursin Garlic & Fine Herbs, Домашний хлеб 🍞. Lunch: Pizza Pizza Small Pepperoni Pizza, Classico Alfredo Pasta Sauce, Italpasta Fettuccine. Dinner: Инжир, Kirkland Signature Креветки, Ежевика, Голубика, Домашний хлеб 🍞, I0 Jam Strawberry , Organic Meadow 2% Plain Yogurt, Farm Boy Творог. more...
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Gaining 7 kg a Week
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Sophie0406's Weight History
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