Weigh In record (no journal entry) for 20 April 2024
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63.8 kg
Lost so far: 14.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 63.29g | Prot: 66.91g | Carbs: 197.37g.
Breakfast: Nestlé Golden Grahams, Brioche Pasquier Pancakes, Carrefour Lait Demi Écrémé, Van Houten Cacao en Poudre Non Sucré, Président Beurre Tendre Demi-Sel. Lunch: Bonne Maman Compote de Pêches , Sucre, Fraises, William Saurin Les Saucisses aux Haricots. Dinner: Beurre, Oignons, Jambon, Crème Fraîche Épaisse, Pâtes (Cuites). more...
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1994 kcal
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Exercise:
Driving - 2 hours, Hanging Laundry - 20 minutes, Showering - 20 minutes, Cooking - 20 minutes, Washing Dishes - 34 minutes, Sleeping - 7 hours and 27 minutes, Resting - 11 hours and 8 minutes, Walking (slow) - 3/kph - 51 minutes, Ironing - 1 hour. more...
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steady weight
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titi7214's Weight History
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