Weigh In record (no journal entry) for 20 April 2024
|
64.7 kg
Lost so far: 38.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1351 kcal
|
Fat: 44.39g | Prot: 96.08g | Carbs: 137.83g.
Breakfast: Radieschen, Dulano Rindersaftschinken, Gutes Land Frischkäse Pur, Mein Sonnenblumen-Brot, Burger Das Landknäcke Leinsamen. Lunch: Lidl Kabeljaufilet, Butter, Spargel. Dinner: Mein Sonnenblumen-Brot, Gefro Gemüse Cremesuppe. Snacks/Other: Äpfel. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|