Weigh In record (no journal entry) for 20 April 2024
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73.7 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 33.62g | Prot: 50.45g | Carbs: 55.97g.
Breakfast: Fraises, Isigny Sainte Mère Crème Chantilly à la Vanille de Madagascar, Isey Skyr Myrtille Framboise, Prozis Whey Isolate Zero. Lunch: Isey Skyr Myrtille, Isigny Sainte Mère Crème Chantilly à la Vanille de Madagascar, Fraises, Aldi Vinaigre Balsamique , Puget Huile d'olive Vierge Extra Bio, Oeuf. Dinner: Corona Bière. more...
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Gaining 2.8 kg a Week
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