Weigh In record (no journal entry) for 20 April 2024
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72.3 kg
Lost so far: 9.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 72.10g | Prot: 56.07g | Carbs: 191.30g.
Breakfast: Höhenrainer Geflügel-Paprika-Fleischwurst, Nussetti Duo Schoko-Creme, Milbona Sødergården Ungesalzen, Weizenbrötchen, Bofrost Schoko-Pudding-Plunder. Lunch: Ja! Geriebener Emmentaler, Tomatensoße, Gut & Günstig Käse Tortelloni, Gut & Günstig Fleisch Tortelloni. more...
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Losing 1.1 kg a Week
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BettinaM85's Weight History
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