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ok. era solo ritenzione idrica.
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45.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 38.33g | Prot: 47.19g | Carbs: 166.77g.
Breakfast: Sunny Nature Bevanda al Riso e Soia Bio, Muesli (Frutta Secca e Noci). Lunch: Pane Integrale al 100%, Olio Extra Vergine di Oliva, Uovo, Piselli (Surgelati). Dinner: Olio Extra Vergine di Oliva, Verdure Miste (Surgelate), Pane Integrale al 100%, Fonte della Vita Tofu al Naturale. Snacks/Other: Albicocche. more...
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1258 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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MarilenaBer's Weight History
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