Weigh In record (no journal entry) for 19 April 2024
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137.4 kg
Lost so far: 12.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 15.97g | Prot: 16.29g | Carbs: 61.48g.
Breakfast: Azeite de Oliva Extra-Virgem, Farelo de Aveia, Banana Nanica, Pão Multi-Cereais, Queijo Branco. more...
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Gaining 1.4 kg a Week
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Roberto Fasano's Weight History
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