Weigh In record (no journal entry) for 19 April 2024
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78 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 25.52g | Prot: 26.22g | Carbs: 61.15g.
Lunch: Tang Refresco em Pó, Banana Prata, Pullman Pão de Forma Integral , Berinjela Refogada, Omelete ou Ovos Mexidos. more...
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Gaining 0.5 kg a Week
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cristiane8470's Weight History
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