Weigh In record (no journal entry) for 19 April 2024
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79.3 kg
Lost so far: 3.2 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 30.10g | Prot: 48.48g | Carbs: 78.49g.
Breakfast: Dunkin' Donuts Hot Coffee with Cream & Sugar - Small. Dinner: Tortilla, Wegmans Cooked Shrimp, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, HoneyBaked Green Bean Casserole . more...
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Losing 1.9 kg a Week
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Nazkhatoon's Weight History
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