Weigh In record (no journal entry) for 19 April 2024
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100.2 kg
Lost so far: 26.9 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 23.44g | Prot: 34.80g | Carbs: 31.05g.
Lunch: Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked) , Cauliflower , Ham and Cheese Sandwich with Lettuce and Spread on Bun. more...
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Losing 7.0 kg a Week
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SophiePlayz's Weight History
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