Weigh In record (no journal entry) for 19 April 2024
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89 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 32.62g | Prot: 33.79g | Carbs: 74.21g.
Breakfast: Padaria Pão Francês, Café com Açúcar, Ovo Mexido. Lunch: Arroz Branco (Longo, Cozido), Salada de Tomate e Cebola, Ovo Mexido. more...
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steady weight
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cleide78's Weight History
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