Weigh In record (no journal entry) for 19 April 2024
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75.8 kg
Lost so far: 28.7 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 6.01g | Prot: 5.50g | Carbs: 30.21g.
Lunch: Сироп, Макдоналдс Капучино (0,3 L), Пятерочка Сахар. more...
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Gaining 1.8 kg a Week
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