Weigh In record (no journal entry) for 19 April 2024
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98.0 kg
Lost so far: 16.1 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 43.05g | Prot: 60.76g | Carbs: 79.84g.
Breakfast: Rude Health Honey Nut Granola. Lunch: Paella with Seafood, Chicken Breast. Dinner: Pecans, Club Orange Biscuit, Tesco Chicken Curry, Tesco Plain Naan. more...
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Losing 0.4 kg a Week
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RocketFairy's Weight History
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