Weigh In record (no journal entry) for 19 June 2015
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67.6 kg
Lost so far: 7.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 13.50g | Prot: 69.00g | Carbs: 126.00g.
Lunch: Omega 3 Angel Hair Pasta, Medium Salsa, 97% Fat Free Extra Lean Ground White Turkey, Carb Balance Medium/Soft Taco Flour Tortillas. more...
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Losing 3.2 kg a Week
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Sonny1523's Weight History
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