Weigh In record (no journal entry) for 19 April 2024
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55.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 6.35g | Prot: 6.71g | Carbs: 18.24g.
Breakfast: Aldi Gourmet Salami, Weizenbrötchen, Kaffee mit Milch. more...
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Losing 2.8 kg a Week
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