Weigh In record (no journal entry) for 18 April 2024
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106.5 kg
Lost so far: 15.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2618 kcal
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Fat: 87.35g | Prot: 198.06g | Carbs: 268.73g.
Lunch: WinCo Foods Low Fat Cottage Cheese (Small Curd 2% Milkfat), Oreo Double Stuf Sandwich Cookies, Nature's Place Boneless Skinless Chicken Breast, Bertolli Italian Sausage & Rigatoni, Flying Cauldron Butterscotch Beer. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor, Great Value Sausage Patty, Cucumber (Peeled) , Lifeway Foods Lowfat Plain Kefir, WinCo Foods Low Fat Cottage Cheese (Small Curd 2% Milkfat), Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Powerade Mountain Blast, Mott's All Natural Fruit Snacks. more...
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Gaining 3.8 kg a Week
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RikuHearts's Weight History
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