Weigh In record (no journal entry) for 18 April 2024
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97.1 kg
Lost so far: 3.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 52.53g | Prot: 47.48g | Carbs: 44.20g.
Breakfast: Tim Hortons Regular Coffee - Large. Lunch: Compliments Whole Baby Carrots, Litehouse Southwest Ranch, Celery, Cucumber (Peeled), Great Value Turkey Pepperoni Sticks, Hard-Boiled Egg. Dinner: Great Value Beef Sirloin Strips, Fresh Attitude Southwest Salad. Snacks/Other: Tim Hortons Regular Coffee - Large. more...
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Losing 0.8 kg a Week
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peletz.s's Weight History
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