Back to back COVID pushed me back, really bad.. Need all the might to get back on track
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90.7 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 16.00g | Prot: 23.50g | Carbs: 49.00g.
Breakfast: LeanFit Whey Protein, Kirkland Signature Oat Milk, Kellogg's All-Bran Original, Kirkland Signature Almond Flour Blanched. more...
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Gaining 0.1 kg a Week
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