Weigh In record (no journal entry) for 14 April 2024
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56.6 kg
Lost so far: 39.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 43.57g | Prot: 83.61g | Carbs: 100.00g.
Pre-Breakfast: Göbek Marul, Harras Bitter Çikolata, Zeytinyağı. Breakfast: Balparmak Süzme Çiçek Balı, Elma, Dr. Oetker Jelatin, Herbalife Ahududu ve Beyaz Çikolata Aromalı Shake. Second Breakfast: Yeşil Elma. Lunch: Zeytinyağı, Mis Light Yoğurt , Yeşil Biber, Genç Yeşil Soğan, Göbek Marul, Haşlanmış Yumurta. Afternoon Tea: Sek Protein Quark Sade. Tea: Muz. Dinner: Sek Protein Sade Quark, Kabak, Lezita Aç Ye Tavuk . Snacks/Other: Herbalife Liftoff, Herbalife Multi-Fiber, Herbalife Pro-Boost, Herbalife Aloe Konsantre İçecek, Beypazarı Maden Suyu, Herbalife Bitkisel Konsantre Çay. more...
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Gaining 0.1 kg a Week
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erenalasa's Weight History
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