Weigh In record (no journal entry) for 18 April 2024
|
55.6 kg
Lost so far: 52.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1183 kcal
|
Fat: 49.33g | Prot: 46.26g | Carbs: 136.14g.
Breakfast: Plan B Молоко Кокосовое. Lunch: Азбука Вкуса Гречка Отварная с Маслом. Dinner: Пельмени (Жареные, с Мясом). Snacks/Other: Азбука Вкуса Гречка Отварная с Маслом. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|