Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
freckled_witch
Journal
19 Jun 15
freckled_witch's Journal, 19 Jun 15
freckled_witch's Profile
|
< Previous Entry
|
Next Entry >
Ramazanın ikinci günü
İLK ORUÇ GÜNÜ
57 kg
Lost so far:
2.8 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2015:
826 kcal
Fat: 51.65g | Prot: 17.28g | Carbs: 76.67g.
Dinner:
Baklava, Ayçiçek Yağı, Çoban Salatası, Etsiz Domates Soslu Makarna, Kıymalı Pide, Tarhana Çorbası.
more...
1725 kcal
Exercise:
Sitting - 12 hours, Hiking - 5 minutes, Resting - 7 hours and 55 minutes, Sleeping - 4 hours.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
freckled_witch's Weight History
View Complete History