Weigh In record (no journal entry) for 18 April 2024
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82.7 kg
Lost so far: 34 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2247 kcal
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Fat: 84.44g | Prot: 185.50g | Carbs: 169.31g.
Breakfast: Svenskt Kosttillskott Diet Protein, Pärsons Rökt Skinka, Bregott Bregott Normalsaltat , Pågen Grötbröd, Garant Mjölk Laktosfri. Lunch: Garant Mjölk Laktosfri, Svenskt Kosttillskott Diet Protein. Dinner: Kokt Ägg, Pärsons Rökt Kalkon, Eldorado Färskost Light , Pågen Grötbröd. Snacks/Other: Garant Mjölk Laktosfri. more...
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steady weight
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István Sopronyi's Weight History
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