Weigh In record (no journal entry) for 16 April 2024
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113.7 kg
Lost so far: 2.2 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 23.78g | Prot: 29.05g | Carbs: 196.49g.
Breakfast: Banana-Maçã. Lunch: Camil Feijão Carioca Temperado Cozido, Banana-Maçã, Linguiça de Frango, Abóbora Cozida (de Abóbora Fresca), Arroz Branco (Cozido). Dinner: Banana-Maçã. Snacks/Other: Banana-Maçã. more...
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Losing 2.1 kg a Week
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Adriane@33's Weight History
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