Weigh In record (no journal entry) for 17 April 2024
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64.8 kg
Lost so far: 9.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 36.51g | Prot: 123.84g | Carbs: 249.09g.
Breakfast: Mehadrin Dates, Виноград, Kirkland Signature Креветки, Farm Boy Творог, Dalmatia Fig Spread, Mc Markouk Лаваш. Lunch: Kirkland Signature Креветки, Куриная Грудка на Гриле, KFI Butter Chicken Cooking Sauce, Arla Havarti Cheese Snack, Mc Markouk Лаваш. Dinner: Baskin-Robbins Ice Cream 🍍🥥, Baskin-Robbins Ice Cream 🌈 Sherbet, I0 Jam Strawberry , Fairmount Bagel, Liberte Classic Yogourt 2%, Farm Boy Творог. Snacks/Other: Byblos Baklava, Виноград. more...
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Losing 1.4 kg a Week
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Sophie0406's Weight History
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