Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
PurpleDragonFly
Journal
17 Apr 24
PurpleDragonFly's Journal, 17 Apr 24
PurpleDragonFly's Profile
|
< Previous Entry
|
Next Entry >
A bit of a busy week with Dr's appointments and helping my mom. I'm having a hard time fitting in my workouts.
70.1 kg
Lost so far:
11.5 kg
.
Still to go:
3.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2024:
1315 kcal
Fat: 50.76g | Prot: 65.73g | Carbs: 153.78g.
Breakfast:
General Mills Multi Grain Cheerios, Natrel 2% Lactose Free Milk.
Lunch:
Sabatasso's Pizza Singles, Apples , Alani Nu Munchies Protein Shake .
Dinner:
Stonemill Sourdough Multigrain Bread, Old El Paso Taco Seasoning Mix, Kirkland Signature Ground Turkey, Taylor Farms Dill Pickle Chopped Salad Kit.
Snacks/Other:
Old Dutch Salt & Vinegar Chips.
more...
2515 kcal
Exercise:
Weight Training (moderate) - 42 minutes, Google Health Connect - 23 hours and 18 minutes.
more...
Losing 1.6 kg a Week
9 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
PurpleDragonFly's Weight History
View Complete History