katerynayasu's Journal, 17 Apr 24

Weigh In record (no journal entry) for 17 April 2024
55.8 kg Lost so far: 2.7 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2024:
992 kcal Fat: 22.29g | Prot: 138.74g | Carbs: 61.09g.   Breakfast: Хек Запеченный. Lunch: Сливочное Масло, Брокколи на Пару, Хек Запеченный. Dinner: Сгущенка, Сметана 15%, Rimi Форель Холодного Копчения. Snacks/Other: Marge Сливки для Кофе Marge 10%, Чиабатта, Клубника. more...
1987 kcal Exercise: Apple Health - 24 hours. more...
Losing 14 kg a Week



     
 

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katerynayasu's Weight History


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